Ideas for dinner... I had grilled chicken with salad and broccoli. I used balsamic and olive oil for the dressing... with some beetroot juice in a wine glass to make it feel a bit more special.... The family had the pasta and bread! Tomorrow Ill have breakfast as normal, wholegrain toast with almond butter and pumpkin seeds.
I was getting really tired but after I ate I had a burst of energy but then I got super tired again. Probably the digestion energy. Food tasted really good so much better. And this morning someone told me I looked very refreshed.